Can CBD Really Help Chronic Pain?

Is today the day you try CBD Oil to alleviate your pain?

CBD Oil for Pain management is not a new topic yet there remains controversy over whether or not it is safe and effective and of course, whether or not it is legal!

CBD Oil Facts

CBD is derived from either Hemp or Marijuana. Both hemp and marijuana are from the same genus and species (cannabis sativa). The characteristic of having low THC is the single difference that most rely on to distinguish industrial hemp from marijuana. CBD taken from hemp and marijuana is the exact same compound.

Hemp can produce the exact same amount of cannabinoids as marijuana and depending on the farming methods, Hemp can produce more CBD than marijuana plants.


  • Is NOT Addictive
  • Will NOT get you high
  • Is NOT a sedative

It has possible side-effects including; dry mouth, diarrhea, reduced appetite, low blood pressure, drowsiness and fatigue.

You cannot overdose; well you can take an awful lot of the stuff and not experience any health issues – as several studies have reported.

Most people do not experience any side-effects or the effect is small enough to be well-tolerated.

Hemp and Cannibis have been used in one way or another for thousands of years; it may be new to you but it is not new.

Low doses can be just as effective, if not more effective than high doses.

Not all CBD Oil is the same!!!

Relief from Chronic Pain with CBD Oil

Using CBD Oil for Pain

From the Arthritis Foundation

CBD for Arthritis Pain: What You Should Know

“Learn what the science says about the risks and benefits of CBD use for arthritis and what to shop for.”

Is it Safe?

This article is not attempting to provide medical advice in terms of CBD use or if it is OK for you to use the substance in any way.

The best way to know for sure if it is safe for you specifically is to talk to a medical professional. You and your doctor will have to understand your current prescriptions as well as over-the-counter supplements and pain relievers and how each of them may interact with CBD.

So, is it safe? The answer is; it depends but mostly yes. If you want to use CBD Oil for pain management and your doctor agrees there is no harm, then why not try it?

Is it Legal?

Again, the answer is; it depends! It depends on a number of factors including whether the product is derived from Hemp or Marijuana. The Farm Act of 2018 opened the door to Hemp-based CBD to be legal in all 50 states, at a federal level. State and local laws may still throw up roadblocks and of course, some theme parks may have people “arrested”.

CBD Central has a graphic where you can click on your state to see the State-level status.

What are some of the Negatives?

  • Side Effects, as listed above
  • Finding Reputable Sources
  • It may not work for you
  • Local law enforcement and some public venues may cause grief
  • It can interact with other drugs
  • Stigma may exist; depending on your social circles
  • People think CBD oil might taste bad

Have you weighed the Pros and Cons?

If you and your doctor have reviewed potential interactions with existing medications and supplements and you conclude there will be no issues, which way are you leaning?

Most people who find this or similar articles have already decided to try it. You just have to realize that the decision has been made, now all that’s left is the details:

  • Preference of CBD consumption
    • Smoke/Vape (no longer recommended)
    • Topicals
    • Sublingual
    • Edibles
  • Use Hemp-based CBD whenever possible
    • It has less than 0.3% THC compared to Marijuana-based which has greater the 0.3% THC
    • Purity results are higher with Hemp-based
    • Legal in all 50 states
    • Potency is equal to or greater than Marijuana-based
  • Find a reputable source
    • Look at verified user reviews – not only on the source website – but out in the wild on the Internet
    • Look for Third-party lab testing results to guarantee the purity as well as the concentration
    • Call the company; it is a good sign if they pick up and talk to you, that means they are real people and they can help you figure out what will work best for you.
    • Are they based in the United States?
  • Ready, Set, Go
    • Make the purchase; order the smallest quantity available – you don’t yet know if the one you select is the right fit for you so minimize the financial risk.
    • Use as directed
    • Allow it time to either work or not work – anywhere from a few minutes to a few hours depending on consumption type and dosage.
    • If you experience minimal side-effects like drowsiness, decide if you can tolerate it and understand the side-effects, if any, dissipate over time.
    • If the first option you tried does not work, you may consider CBD is not for you or you may decide to try a different method.

Which CBD is recommended?

This author prefers Hemp-based CBD Oil from NuLeaf Naturals, Lazarus Naturals, Hempland USA, CBD Living, and more.

  • This website is full of CBD Reviews
  • We focus on premium brands – so no matter which you pick, you can be assured it’s high quality and validated

My personal story of chronic pain management with CBD Oil

Over 20 years ago I fell off a roof and landed on the back of my neck, feet straight up in the air. I am one of those people who have little to no sense of up/down/right/left when in a falling situation. So, I was not able to right myself or maneuver in a way to land better.

To make matters worse, for the last 15 years I’ve had a desk job working on computers; and by work I mean a lot of emails and conference calls; from corporate office to field office to now; home office. Hunched over the keyboard, shoulders rolled forward; all the bad posture moves.

I have seen many doctors and specialists and chiropractors. I did PT and I got the pain management shots in the neck. I had 2 MRIs and other scans. Doctors all told me there was nothing wrong – it was only after a few years of this that I came to understand what they meant. What they meant was – ‘there is nothing that I personally do in my practice that would do you any good.’

Great, thanks for nothing.

I found a naturopath (he did a combination of massage, chakra points, and chiropractic – but mostly I just lied on the table for an hour).

I found a book called Fix Your Own Pain Without Drugs or Surgery by Jolie Bookspan. The stretches made sense and did provide results. I don’t receive compensation if you buy the book, this is a straight-up recommendation.

I got a standing desk and better chair, getting as ergonomic as possible. I stand for an hour or two a day and sit the rest of the time. I started using a headset instead of speakerphone at work. For some dumb reason I habitually lean forward to talk into the speakerphone. It works fine if you sit upright, why do I keep finding myself hunched over it??? I figured if I can’t train myself to understand that it’s OK to sit back and talk on a speakerphone, then I need to solve it a different way – hence the headset.

I got a Fitbit and started a low-impact exercise routine, aka walking (gettin’ my steps). I figured strengthening support muscles should help, so I added shoulder rolls and similar moves while on conference calls at work. I hope they don’t start video conferencing anytime soon!

All that above over several years time. Where am I at now, at the time of this writing? I am mostly fine; paying attention to posture, taking breaks from the computer, stretches from the book mentioned above (yes, I still do them to this day, years after learning them), pacing myself doing chores to avoid further injury (we live on acreage and there is no shortage of building / repairing / lifting & transporting materials year-round).

All is mostly fine until bedtime. My lower back and sometimes my neck will be done for the day – meaning they had enough and can’t take it anymore, and sleep is difficult with the pain. I take Aleve almost every night and that helps.

I would like to have more relief from pain day and night and not rely on Aleve. The desire for pain management and some other health-related desires led me to try CBD Oil for myself.

CBD Oil is something I am adding to the current routine; I do not expect it to cure me or replace stretches, strength training, walking, trying to maintain good posture, etc. I do hope I can stop taking pain medication every day.

Read my article on A Beginner’s Guide to CBD Oil to see how the story continues…

If you’re thinking about trying CBD oil but are concerned over whether or not CBD oil tastes bad, here’s a post about how CBD oil tastes.

How Does Body’s Endocannabinoids & Pain Receptors Stop Pain? – Dr. Mary Clifton

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CBD vs Back Pain

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